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Herbs – Mother Nature’s Herbal Medicine

of herbs and altars

Herbs – Mother Nature’s Herbal Medicine

Herbs incorporate all we need to protect against diseases and also to restore our body’s healthy vitality.  Herbs and medicinal plant formulations, and the various compounds they contain, are the resources for a number of present day nutritional and pharmaceutical products and solutions. 

When you discover or rediscover the sheer pleasure of utilizing fresh, great smelling natural herbs as part of your cooking, you will never want to do without them.  Herbs and spices work magic in your kitchen, like in the book “The Happy Herbivore”, transforming a meal from undistinguished to unforgettable.  Many herbs are abundant in nutrients that exert a powerful impact on your overall health and taste buds.  Herbs should be purchased or cultivated in small amounts for optimum effectiveness.

What are Herbs ?

Many of the most traditionally-used spices and herbs have potent health-promoting properties.  In searching for kinder, alternative healing remedies, herbs have progressed to the forefront as a all-natural solution.  Herbs like Angelica, Astragalus, Baptisia, Bee Balm, Catnip, Hollyhock, Licorice, Lobelia, Lovage, Marshmallow, Mullein, Passionflower, Red Root, Rue, Saint John’s Wort, and Violet are just a few.

 An increasing number of health practitioners these days are analyzing the ancient remedies and folklore cures of herbs, as found in books like “Encyclopedia of Herbal Medicine”, and they are reconsidering the knowledge of ancient healers. Though herbs are natural substances, with information and application, they must be used carefully.

Organically grown herbs may be used medicinally in preventing, treating, or curing diseases.  Additionally, some herbs have been known for their healing properties since ancient times.  In the  written record, the study of herbs dates back over 3,000 years to the Sumerians, who described well-established healing purposes for some plants such as laurel, caraway, and thyme.

There are references of herbs from the Egyptian records, dating back as far as 1000 B.C.  They used herbs such as coriander, mint, indigo, garlic, castor oil and others.  The Chinese have used herbs for centuries with great success, and they have given the world a tremendous resource of herbs that are used in natural medicine today.

Herbal Remedies ?

order to utilize herbs as prevention, your eating habits should be in agreement with nature’s guidelines, which means you are better off to adhere to a  Vegetarian, Vegan or Plant-Based Diet. With time, master herbalists have discovered improved formulations utilizing herbs like Boneset, American Ginseng, Blue Vervain, Butterfly Weed, Culver’s Root, Echinacea, Mullein, Skullcap and Wormwood, which are just some of the herbs. The latest high-profile clinical studies in the United States, have generated positive benefits for most preferred herbal dietary remedies.

Review all of the valuable information on this site and learn that the entire scope of published clinical trials on herbs, reveals that even from a research-based medicine perspective, there is data showing significant and reasonable levels of sound evidence that supports the benefits and safety of herbs. Second and third opinions are always recommended. You are what you eat and a healthy plant-based diet will always include the use of herbs.

You have now been empowered with the knowledge to take control of your health and to save your life. It’s not what you learn in life that counts, but what you are able to teach. Albert Einstein said, “Those that have the privilege to know have the duty to act.”  Bookmark this site because it will always be updated and improved to remain an award winning information and reference site. The books and videos featured on this site should be part of everyone’s health library. Don’t forget to tell the people you care about – everyone. These are the lessons of good health and abundant life that are learned and enjoyed by being a vegetarian and using herbs.

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